For yoga lovers, especially beginners, a set of comfortable yoga clothes can not only perspire quickly, but also facilitate the practice of yoga postures. Of course, yoga clothing is not only black and white, but when we are doing yoga postures, what we pay attention to is not the gorgeousness of the clothing, but the comfort that these clothes bring to the body. Let’s list some small suggestions below, and let’s take a look at some of the details of yoga clothes.

Unsuitable chioce 1: ultra-shorts or loose shorts

Shorts are great for running or power sports, but definitely not for yoga classes. While these clothes will make your legs look longer, the right clothes will give you more confidence when doing yoga. If you are wearing hot pants or loose shorts to do asanas, and you accidentally lose all of them, congratulations, you have shown everyone not only skills, but all...

In addition, if you wear such shorts, it is easy to slip off when your body is doing some stretching or twisting exercises. You have to lift your pants every few minutes, so how can you do asanas with peace of mind?

Recommendation: Choose compression yoga pants fro your exercises. Not only can it perfectly show your body shape and protect your privacy, these tight clothes also have a good ability to absorb sweat, so that you will enjoy more in the process of doing asanas. And when doing balance poses, it can also give a certain amount of traction.

Unsuitable chioce 2: Cotton clothes

Although the clothes made of this material are quite breathable, they will become very heavy after absorbing sweat, and they will not dry out in a short time. Wearing them on the body is extremely uncomfortable and harmful to health. At the same time, cotton clothes The elasticity is also poor, and there will be a feeling of constricting hands and feet.

In order to avoid soaking in sweat for a long time, try to choose quick-drying underwear or fabrics with good elasticity and perspiration. The style is simple and generous. When choosing, try to choose texture and fine texture, so that it will be more comfortable to wear.

Unsuitable chioce 3: Light-colored ultra-thin, too thick or ripped pants
Pants that are too thick are definitely not good for stretchability. The reason why the other two pants should not be chosen is also for privacy. Because, light-colored ultra-thin pants are easy to expose themselves when stretched, or to embarrassingly show private parts. For the pants with holes, you must check the position of the hole in the crotch, otherwise, you may be in danger of losing your clothes. So, in order to avoid embarrassment, it is better to give up these pants.
Black, dark blue, chocolate, or other dark-colored clothing or leggings. Then bring a pair of comfortable shoes, which can also reduce the fatigue on the road after practice.

Unsuitable chioce 4: Loose fit T-shirts, loose racer vests, jackets
T-shirts are absolutely not acceptable, because whenever you do down dog or other handstands, loose clothes will fall off your head, directly exposing the abdomen and even the chest, affecting concentration. And when you do other postures on your stomach, the wide neckline also allows you to see your chest at a glance.
A fitted, elastic or long racerback vest is definitely the first choice for yoga practice. No matter how you twist, backbend or handstand, you will be able to focus and show your body shape well.

Unsuitable chioce 5: Transparent, unfixed underwear
If you don't want to feel like your chest is ready to come out when you practice yoga, you should do a good job of defense. Some clothes may look good when you are walking, but once you do yoga poses, they will look all kinds of mismatched. Especially when doing Downward Dog and Inversions. Especially after sweating, if you are wearing a light-colored top with a low cut, you can be "seen through".
In order to avoid embarrassing situations, when choosing fitness underwear, be sure to choose one that can fix your body shape. If you are a big-breasted girl, you should avoid wearing low-necked or light underwear. Never choose a vest and underwear. It is best to wear a Sports Bra.
In addition, in terms of the color of the clothes, solid colors are of course the first choice. Colorful clothes are more or less visually stimulating, exciting and distracting. While solid color clothing will give people a calm, relaxed mood.

Warm reminder: try not to wear accessories when practicing yoga, such as bracelets, earrings, necklaces, watches, etc., especially metal ones, so as not to chrome yourself when doing asanas and cause unnecessary damage.