Many fitness friends are struggling with how to choose a fitness apparel that suits them? Is it important? Is it good-looking? Have to buy from famous brands?

First of all. Not to mention anything else. You can wear whatever clothes you want on any occasion. For example. You must wear a suit for a meeting. A swimsuit for swimming. And there is nothing wrong with wearing gym clothes for fitness. For fitness occasions. Since you are here for fitness. You should take it seriously. If you wear casual clothes. It means that you don’t want to keep fit for a long time. If you really want to get in shape. An good attitude is also key.

Secondly. Fitness clothes have the function of absorbing sweat and wicking sweat. When we are in the gym. We usually sweat a lot. If the clothes are not sweat-absorbent and stick to the body. We will feel uncomfortable. Fitness clothes are generally more breathable. And you won't feel stuffy when you wear them. And the clothes are more comfortable. You won't feel tight. And you won't be able to move your hands and feet. Because some movements may have a relatively large range of movement. Such as squatting.. If the clothes are not elastic enough. They may collapse. Therefore, Fitness clothes generally have better elasticity. And are breathable and sweat-wicking. When exercising, they can effectively drain sweat from the body surface, so that you can always maintain a good fitness state.

In addition. Fitness Wear are also quick-drying clothes. Usually, We may sweat during the gym, And we have to wash our clothes when we go back. Then if the clothes are not easy to dry, It will make it impossible to continue to devote yourself to fitness exercises the next day.

And you should choose the fitness clothes that suit you. The biggest function of tights is to significantly reduce the fatigue of exercise, and scientific research has also confirmed this. An experiment showed that wearing tights can indeed reduce muscle fatigue during exercise, and that tights of high tightness have a better effect than tights of medium tightness. What looks good is not necessarily suitable, So choose according to yourself.

Function of Compression Gym Wear:
1. Accelerate blood circulation and lactic acid metabolism, reduce lactic acid accumulation
2. Accelerate the process of cooling and sweating to maintain body temperature
3. Increase proprioception of muscle movement
4. Reduce soft tissue vibration and chance of injury